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TRAIN WITH TMB

We Lift Fitness Lifestyle

Investing in yourself is the best investment you can make. It will not only improve your life but also of those around you. 

PERSONALIZED
MEAL PLAN

Fully customized training & meal plans customized for YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. 

 

✓ General Diet

✓ Vegetarian Diet

✓ Vegan Diet

✓ Gluten Free Diet

✓ Dairy Free Diet

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Food Weighing Scale
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PERSONALIZED
WORKOUT PROGRAM

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

 

✓ Gym Workouts 

✓ Home Workouts

get with
the program

PERSONALIZED WORKOUT PLAN

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PERSONALIZED MEAL PLAN

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TRACKING YOUR PROGRESS

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ACCESS TO TMB APP

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ACCESS TO MEMBERS ONLY GROUP

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Testimonials

testimonials

WHAT PEOPLE SAY

Godwin S

Sumedha Bodele

Sumedha
Godwin

Worth it!!!! He really shows us how to really live a healthy lifestyle, the workout program and the diet program are so effective and you can build a mindset of never quiting. My transformation from 43kg to 64 kg has been very challenging you just need to give your all in and you will see the results , I wish I was more consistent in the diet cause I could have made more gains but it's not the end we can still make it

One question that is consistently asked and chased to me after my unimaginable transformation is, who trained me? The man behind my transformation is one and only my coach & inspiration--- "YOU"--"Sandesh Soans"(TMB)

average rating is 3 out of 5
average rating is 3 out of 5
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